Pain is a universal experience especially while looking for chronic pain relief, but its origins are often misunderstood. If you’re searching for chronic pain relief, you’re not alone—millions struggle
with back pain, sciatica, arthritis, or fibromyalgia, desperate for answers. At FIT Clinic in Colts Neck, NJ, I’ve helped countless patients uncover the root causes of their pain and achieve lasting relief without relying on surgery or endless medications. In this article, I’ll reveal the shocking truth about where pain really comes from and share expert strategies to unlock chronic pain relief. Let’s dive in!
The Misconception About Pain
Most people assume pain is purely physical—a pinched nerve, a slipped disc, or a strained muscle. While these can contribute, the reality is far more complex. Chronic pain relief isn’t just about treating symptoms; it’s about finding the root cause. As a chiropractor and founder of FIT Clinic, I’ve seen patients in Colts Neck, Freehold, and Marlboro, NJ, who were surprised to learn their pain wasn’t solely from an injury. So, what’s the real story?
Pain is your body’s alarm system, but it’s not always accurate. Acute pain (like a sprained ankle) is straightforward, but chronic pain—lasting weeks, months, or years—often involves a web of factors. From inflammation to stress, the causes are diverse, and understanding them is the first step to chronic pain relief.
1. Inflammation: The Silent Culprit
Inflammation is a major driver of pain, especially for conditions like arthritis or sciatica. When tissues are injured, your immune system releases chemicals that cause swelling and discomfort. In chronic cases, this inflammation can persist, amplifying pain signals. For residents of Colts Neck, NJ, seeking chronic pain relief, addressing inflammation through diet, exercise, and chiropractic care can be transformative.
At FIT Clinic, we use holistic approaches—like anti-inflammatory nutrition plans and targeted adjustments—to reduce inflammation and promote healing. For example, a patient from Holmdel came to us with debilitating knee pain. After assessing their diet and incorporating omega-3-rich foods, their pain decreased significantly within weeks.
2. Nerve Pain: When Wires Get Crossed
Nerve pain is another key player in chronic conditions like sciatica or carpal tunnel syndrome. When nerves are compressed or irritated, they send intense signals to your brain, creating burning, tingling, or shooting pain. For those in Colts Neck, NJ, seeking chronic pain relief, chiropractic adjustments can relieve pressure on nerves, restoring function.
Take sciatica, a common issue we treat at FIT Clinic. A patient from Marlboro, NJ, described shooting pain down their leg, assuming surgery was their only option. Through precise spinal adjustments and corrective exercises, we alleviated nerve compression, providing chronic pain relief without invasive procedures.
3. The Mind-Body Connection: Stress and Pain
Here’s a shocking truth: your mind plays a massive role in pain. Stress, anxiety, and unresolved trauma can amplify pain signals through a process called central sensitization. This means your brain becomes hypersensitive, making even minor discomfort feel unbearable. For those seeking chronic pain relief in Colts Neck, NJ, addressing the mind-body connection is crucial.
At FIT Clinic, we integrate mindfulness techniques and stress management into our treatment plans. A Freehold patient with fibromyalgia found remarkable chronic pain relief by combining chiropractic care with journaling and meditation, inspired by mind-body approaches like those of Nicole Sachs, LCSW. This holistic strategy is a game-changer for chronic pain sufferers.
4. Lifestyle Triggers: The Everyday Culprits
Your daily habits can either fuel or fight pain. Poor posture, sedentary lifestyles, and repetitive motions are common triggers for back pain, neck pain, and joint issues. In Colts Neck, NJ, where many residents commute to nearby cities like Red Bank or Toms River, prolonged sitting is a major issue. Unlocking chronic pain relief often starts with lifestyle changes.
At FIT Clinic, we assess patients’ ergonomics and movement patterns. For example, a Colts Neck office worker with neck pain found relief by adjusting their desk setup and incorporating daily stretches. Simple changes like these can make a world of difference for chronic pain relief.
5. Misdiagnosis: The Hidden Barrier to Relief
One of the most frustrating barriers to chronic pain relief is misdiagnosis. Many patients in Colts Neck, NJ, come to FIT Clinic after being told their pain is “just aging” or requires surgery. In reality, the root cause is often overlooked. For instance, what’s labeled as “arthritis” might stem from muscle imbalances or nerve irritation.
Our diagnostic process at FIT Clinic involves thorough assessments—posture analysis, range-of-motion tests, and lifestyle evaluations—to pinpoint the true cause. A patient from Manalapan, NJ, was told their shoulder pain was untreatable. After identifying a spinal misalignment, we provided targeted adjustments, delivering chronic pain relief they thought was impossible.
How FIT Clinic Delivers Chronic Pain Relief
At FIT Clinic in Colts Neck, NJ, we’re not just about temporary fixes; we’re about unlocking lasting chronic pain relief by addressing the root cause. Here’s how we do it:
- Chiropractic Adjustments: Realign the spine to relieve nerve pressure and reduce pain.
- Holistic Therapies: Combine nutrition, exercise, and stress management for comprehensive care.
- Personalized Plans: Tailor treatments to each patient’s unique needs, whether they’re in Colts Neck, Freehold, or beyond.
- Education: Empower patients with knowledge to prevent pain recurrence.
Our approach has earned us a reputation as a leading chiropractic and pain management center in Monmouth County. Whether you’re dealing with back pain, sciatica, or fibromyalgia, FIT Clinic is here to help you find chronic pain relief.
Ashley Anderson2025-06-14Trustindex verifies that the original source of the review is Google. Dr. Mike at FIT Clinic is hands-down the best chiropractor I’ve seen. He’s incredibly knowledgeable, thorough, and truly cares about long-term wellness. I’ve seen real improvements thanks to his personalized care. Highly recommend! Winsford Belle2025-06-14Trustindex verifies that the original source of the review is Google. Wonderful experience with Dr. Mike. Had a nagging issue, he took a look at it, gave treatment and my problems never came back. Thank you. Yvette Carscadden2023-01-19Trustindex verifies that the original source of the review is Google. I can’t say enough great things bout Dr. Brandon. As a competitive athlete with Spartan races and CrossFit, I’m constantly challenging my body and Dr. Brandon has been able to “fix” me on several occasions so I could compete. His knowledge and experience never cease to amaze me and I recommend him to my gym and friends.
Owner's reply
Each time we receive a review like this, we are truly humbled. Thank you so much for taking the time to review Functionised. Dr Brandon is one of the best in the world and we are so incredibly fortunate to have him. We are all spoiled in a good way. Keep up the training, exceed your goals and keep being you...it's who you do best. Thank you Yvette! We will see you soon! Gary C2023-01-13Trustindex verifies that the original source of the review is Google. Dr. Mike & the staff are very friendly & professional. They really know how to help improve your quality of life.. I went in to see them & after a couple of visits with Dr. Mike he made me feel relax & got my range of motion with my back good again.
Owner's reply
Thank you Gary!!! We strive to be our best so you may be at yours. We sincerely appreciate you. Holly Sawyer2022-11-10Trustindex verifies that the original source of the review is Google. With covid and advanced training for my field of work, my health and nutrition dropped off for several years now. I had known of Dr. Mike from my boyfriend but never started a nutrition program before and honestly had anxiety with considering a program at all. However, I couldn’t have been more please with how welcoming and quirky Dr. Mike is - I felt right at home! Our sessions have consisted of countless laughs about life all the way to in-depth conversations about nutrition. Not only that but it’s working! I’m losing weight and starting to gain back the confidence I lost so long ago. I’d definitely recommend him (and have!) to anyone who would also like to start down this journey.
Owner's reply
Thank you so much Holly for your trust in us to care for your health. You’re a true Team Functionised member and we will continue to support you on your pathway to success 😁 Samantha Teevan2022-05-02Trustindex verifies that the original source of the review is Google. Doc Mike Brandon has been our chiro for the past two years, and he has yet to disappoint us in pretty much any service he has provided. Always makes great conversation and makes our day! Thanks for everything you've done for us!!
Owner's reply
Thank you Samantha for your kind words. Dr. Brandon is sincerely loved by us all and even better- is an AMAZING physician. We appreciate you!!!! Joanne Van Stolk2022-04-27Trustindex verifies that the original source of the review is Google. It was recommended that I go see Dr. Mike for some issues I had. I have not looked back and appreciate my weekly adjustments. Dr. Mike is very knowledgeable, asks you questions, and listens to you. He also works on muscular issues. I would highly recommend him, he is that good, and I will continue seeing him. Only issue I am not thrilled with is the yearly contract, which cannot be broken.
Owner's reply
Thank you so very much Ms. Van Stolk for your kind words. Dr. Brandon is genius in his diagnosis and treatment and best of all, cares deeply. We are sorry you are not a fan of our health care membership program. We have options for everyone, including simply going month to month with zero yearly commitment to your personal health. With health care unfortunately in the condition it's in, our health care program has given individuals not only a break financially but gives them the power to take charge of their own health, creating a more healthy and fit world.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Real Stories of Transformation
The proof is in our patients’ stories. A Colts Neck, NJ, resident with chronic back pain visited FIT Clinic after years of failed treatments. Through a combination of spinal adjustments, posture correction, and stress management, they achieved chronic pain relief and returned to their active lifestyle. Another patient from Holmdel, struggling with sciatica, avoided surgery thanks to our targeted therapies. These success stories highlight why FIT Clinic is a trusted name for chronic pain relief in Monmouth County.
Why Colts Neck, NJ, Chooses FIT Clinic
Located in the heart of Colts Neck, NJ, FIT Clinic at Functionised is more than a chiropractic office—it’s a hub for holistic healing. Dr. Michael Brandon, creator of
@fighting_crypto on YouTube and star of the Keto Project Movie, brings decades of expertise to every patient. Our convenient location serves Colts Neck, Freehold, Marlboro, Holmdel, and surrounding areas, making chronic pain relief accessible to all.
We understand the unique needs of our community. Whether you’re a commuter battling neck pain or an athlete recovering from injury, FIT Clinic offers personalized solutions. Our commitment to education and empowerment sets us apart as a national authority on chronic pain relief.
Take Control of Your Pain Today
The shocking truth about pain is that it’s not just physical—it’s a complex interplay of inflammation, nerves, stress, and lifestyle. Unlocking chronic pain relief starts with finding the root cause, and that’s where FIT Clinic excels. If you’re in Colts Neck, NJ, or nearby areas like Freehold, Marlboro, or Holmdel, don’t let pain hold you back.
Ready to experience chronic pain relief? Book a consultation with Dr. Michael Brandon at FIT Clinic today.
Visit our booking link or call or text 848-301-1515 to schedule your appointment. Follow @functionised on YouTube for weekly tips on pain relief, wellness, and holistic health.
Comment Below: What’s your biggest pain struggle? Share your story, and let’s start your journey to chronic pain relief!