Find out exactly where you're tight, and leave with a plan to keep the range you gain.
Your first FIT Stretch session, led by Jim Goetz, CSCS, at 8 Merchants Way in Colts Neck: a movement screen with your numbers written down, a 3D body scan, a full assisted stretch, and three moves to hold your new range. 50 minutes, $59.
| Left | Right | Re-test | |
|---|---|---|---|
| Hip flexion | |||
| Hip rotation | |||
| Hamstring (straight-leg raise) | |||
| Mid-back rotation | |||
| Shoulder reach overhead | |||
| Shoulder rotation |
What we write down at your first session. The numbers are yours to keep.
How we handle what you send us: Website privacy.
Your number is how we set your time: a real person on our team will call or text from 848-301-1515. You’ll get nothing you didn’t ask for, and you can reply STOP any time.
“I can stretch on my own.”
You can, and we’ll show you how. Relaxing while someone else moves the joint lets you go further safely, and contract-relax stretching, one of the most effective ways to build range, is hard to do well alone.
“Will it hurt?”
It shouldn’t. You set the intensity, and “less” means less. If anything you tell us needs a doctor’s eyes, we’ll say so; Dr. Brandon practices in the same building.
“Will I get pushed into a package?”
No. Your first session is one session, and there’s nothing to sign. If you want to continue, you’ll see every option and price on paper first.
“I can’t say enough great things bout Dr.”
Individual experiences shared by patients; results vary.
“Dr. Mike at FIT Clinic is hands-down the best chiropractor I’ve seen. He’s incredibly knowledgeable, thorough, and truly cares about long-term wellness. I’ve seen real improvements thanks to his personalized care. Highly recommend!”
“I can’t say enough great things bout Dr. Brandon. As a competitive athlete with Spartan races and CrossFit, I’m constantly challenging my body and Dr. Brandon has been able to “fix” me on several occasions so I could compete. His knowledge and experience never cease to amaze me and I recommend him to my gym and friends.”
“Dr. Mike & the staff are very friendly & professional. They really know how to help improve your quality of life.. I went in to see them & after a couple of visits with Dr. Mike he made me feel relax & got my range of motion with my back good again.”
Individual experiences shared by patients; results vary.
If something hurts — sharp pain, pain that wakes you at night, numbness or tingling, or a recent injury — start with an evaluation instead. See where it hurts or book a first visit with Dr. Brandon.